Physical Therapy

At Seattle Sport, we believe in providing care that is tailored to you, as an individual. No matter your concern, we will get to know you, your lifestyle, your preferences, and your habits to create a program that optimizes healing. Some of the treatment techniques we may utilize include: joint mobilization, myofascial release, postural repositioning techniques, exercise prescription, biome... Read More

At Seattle Sport, we believe in providing care that is tailored to you, as an individual. No matter your concern, we will get to know you, your lifestyle, your preferences, and your habits to create a program that optimizes healing.

Some of the treatment techniques we may utilize include: joint mobilization, myofascial release, postural repositioning techniques, exercise prescription, biomechanics training, balance and proprioception training, neuromuscular facilitation strategies, and comprehensive education regarding self-management strategies.


Physical Therapy Telemedicine

Please select this option if you are not able to come in to the clinic, or if you would like for us to be able to assess you in your own space on a remote basis. We will contact you using a HIPAA-compliant video conferencing program.


Performance

Whether you’re looking to fine tune your skillset or are looking to start a new activity, a comprehensive functional assessment by a doctorate-level movement specialist is a vital first step toward success. At Seattle Sport, we aim to help you optimize your performance by mastering the basics and building from there. Rely on our expert-level knowledge of current literature highlighting spor... Read More

Whether you’re looking to fine tune your skillset or are looking to start a new activity, a comprehensive functional assessment by a doctorate-level movement specialist is a vital first step toward success.

At Seattle Sport, we aim to help you optimize your performance by mastering the basics and building from there. Rely on our expert-level knowledge of current literature highlighting sport-specific energy demands, best exercise programming strategies, and ideal ratios of muscular strength in professional and collegiate athletes.

Please note: Performance sessions do not meet standards for medical necessity and are therefore not billable to insurance.


Program Development - Test Clients

Seattle Sport Rehabilitation and Performance strives for improvement by regularly reviewing updates to the scientific literature surrounding the field of physical therapy and performance. As we work to incorporate new practices into our internal workflows, we may occasionally seek help from community members to serve as test patients to aid us in becoming more efficient, better understand poten... Read More

Seattle Sport Rehabilitation and Performance strives for improvement by regularly reviewing updates to the scientific literature surrounding the field of physical therapy and performance. As we work to incorporate new practices into our internal workflows, we may occasionally seek help from community members to serve as test patients to aid us in becoming more efficient, better understand potential barriers to clinical implementation, and other learn of considerations prior to in-clinic rollout.
Please view our online booking pages to explore areas in which we may be seeking volunteers. Volunteers are not financially compensated and will be required to clear basic screening criteria and sign an informed consent form prior to participating.

Christina Palumbo, PT, DPT is a physical therapist with over a decade of experience working with older adults in independent and assisted living settings. She focuses on improving function and mobility to enhance quality of life. She is PWR! Certified, a specialized certification for treating individuals with Parkinson’s disease—a population she is especially passionate about serving. She has taught classes for individuals with a wide range of physical abilities, ensuring that modifications are provided so everyone can participate safely and effectively. Christina incorporates traditional strength training with boxing elements to create engaging classes that feel fun and dynamic rather than like a typical workout.

Christina Palumbo, PT, DPT is a physical therapist with over a decade of experience working with ... Read More

Laura is an RYT-500 certified instructor based in Seattle.

As a longtime athlete, she found yoga in 2010 after suffering repeated overuse injuries from competitive running. After twelve years of dedicated practice, she pursued teacher training in an effort to bring this healing, transformative practice to others. Laura is trained to teach a variety of yoga styles, including: power, vinyasa, hot style, yin and restorative and has coached two rounds of Power Yoga Teacher Training. She is also trained in meditation, sound healing, and trauma-informed practices, which she integrates into all of her classes.

As a dedicated ultra marathoner, skier, and all-around endurance athlete herself, Laura has a passion for working with other athletes and using yoga as an integrated tool to unlock more mobility, stability, and strength to support well-rounded performance in sport.

Laura is an RYT-500 certified instructor based in Seattle. As a longtime athlete, she found yoga... Read More

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Ravenna
Located at: 3416 NE 55th St, Seattle
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